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    <title>2025 College of the Canyons Cross Country Schedule</title>
    <link>https://cocathletics.com/sports/xc/2025-26/schedule</link>
    <description />
    <language>en-us</language>
    <dc:language>en-us</dc:language>
    <item>
      <title>at San Diego Cross Country Kickoff, Women 2nd / Men 3rd</title>
      <link>https://cocathletics.com/sports/xc/2025-26/schedule#sn0gv5jikwa2gudt</link>
      <description>Cross Country on Aug 29, 2025: at San Diego Cross Country Kickoff, Women&#x2019;s Results (2-mile): V. Jamison (1st &#x2013; 12:20); L. Moreira (7th&#x2013; 14:50); R. Salazar (12th &#x2013; 15:15); J. Herreres (14th &#x2013; 15:22); A. Arriaga (18th &#x2013; 15:46) &#x2026; Men&#x2019;s Results (3.1 mile): A. Cueto (4th &#x2013; 16:42); J. Lopez (15th &#x2013; 17:23); S. Easterbrook (22nd &#x2013; 17:58); N. Flores (28th &#x2013; 18:38); N. Parras (29th &#x2013; 18:50); C. Shirley (37th &#x2013; 19:28); N. Sawyer (41st -19:49); N. Aspert (45th &#x2013; 19:56); C. Moreno (49th &#x2013; 20:10); J. Smith (51st &#x2013; 20:17); J. Franco (55th &#x2013; 20:36)., FINAL, Women 2nd / Men 3rd</description>
      <category>Cross Country</category>
      <pubDate>Fri, 29 Aug 2025 07:00:00 GMT</pubDate>
      <guid>https://cocathletics.com/sports/xc/2025-26/schedule#sn0gv5jikwa2gudt</guid>
      <dc:date>2025-08-29T07:00:00Z</dc:date>
      <ps:score />
      <ps:opponent>vs. San Diego Cross Country Kickoff @ Harry Griffen Park (La Mesa, CA)</ps:opponent>
    </item>
    <item>
      <title>at Crush Invitational / State Preview, Women 7th / Men 11th</title>
      <link>https://cocathletics.com/sports/xc/2025-26/schedule#i4k5c37sz8ykxml9</link>
      <description>Cross Country on Sep 6, 2025: at Crush Invitational / State Preview,   Women&#x2019;s Results (5K): V. Jamison (16th &#x2013; 19:45.77); Herreres (54th &#x2013; 21:28.42); L. Moreira (55th&#x2013; 21:29.68); A. Arriaga (66th &#x2013; 21:53.67); R. Salazar (71st &#x2013; 22:06.81); A. Fernandez (105th/23:59.04) &#x2026; Men&#x2019;s Results (4-mile): A. Cueto (23rd &#x2013; 21:39.01); J. Lopez (30th &#x2013; 21:43.77); S. Easterbrook (93rd &#x2013; 23:04.1); N. Flores (119th &#x2013; 23:35.01); N. Parras (147th &#x2013; 24:07.90); N. Sawyer (186th -25:33.91); J. Franco (198th &#x2013; 25:53.65); N. Aspert (205th &#x2013; 26:12.17); J. Smith (227th &#x2013; 27:43.41), FINAL , Women 7th / Men 11th</description>
      <category>Cross Country</category>
      <pubDate>Sat, 06 Sep 2025 07:00:00 GMT</pubDate>
      <guid>https://cocathletics.com/sports/xc/2025-26/schedule#i4k5c37sz8ykxml9</guid>
      <dc:date>2025-09-06T07:00:00Z</dc:date>
      <ps:score />
      <ps:opponent>vs. Crush Invitational / State Preview @ Woodward Park, Fresno CA</ps:opponent>
    </item>
    <item>
      <title>at Western State Conference (WSC) Preview, Women 1st / Men 5th</title>
      <link>https://cocathletics.com/sports/xc/2025-26/schedule#zi4mvyye6js0mall</link>
      <description>Cross Country on Sep 12, 2025: at Western State Conference (WSC) Preview, Women&#x2019;s Results (5K): V. Jamison (1st &#x2013; 20:47.8); L. Moreira (7th&#x2013; 22:35.1); Herreres (10th &#x2013; 22:50.4); R. Salazar (11th &#x2013; 22:51.0); A. Arriaga (22nd &#x2013; 24:33.9); A. Fernandez (25th - 25:01.9) &#x2026; Men&#x2019;s Results (4-mile): J. Lopez (13th &#x2013; 23:23); A. Cueto (17th-23:35.4); Easterbrook (28th &#x2013; 24:11); D. Alexander (30th &#x2013; 24:19.8); N. Parras (38th &#x2013; 25:01.7); C. Marino (46th &#x2013; 25:26.6); C. Shirley (54th &#x2013; 26:11.2), N. Flores (56th &#x2013; 26:20.2); N. Sawyer (63rd &#x2013; 27:15.5); J. Smith (69th &#x2013; 27:48); J. Franco (74th &#x2013; 28:25.5); N. Aspert (75th &#x2013; 28:52), FINAL, Women 1st / Men 5th</description>
      <category>Cross Country</category>
      <pubDate>Fri, 12 Sep 2025 07:00:00 GMT</pubDate>
      <guid>https://cocathletics.com/sports/xc/2025-26/schedule#zi4mvyye6js0mall</guid>
      <dc:date>2025-09-12T07:00:00Z</dc:date>
      <ps:score />
      <ps:opponent>vs. Western State Conference (WSC) Preview @ Arroyo Verde Park (Ventura, CA)</ps:opponent>
    </item>
    <item>
      <title>at College of Southern Nevada Tri-State Meet, Women 2nd / Men 1st</title>
      <link>https://cocathletics.com/sports/xc/2025-26/schedule#gly6koqq2p7eawpr</link>
      <description>Cross Country  on Sep 26, 2025: at College of Southern Nevada Tri-State Meet,  Women&#x2019;s Results (5K): V. Jamison (1st &#x2013;19:04.4); L. Moreira (7th&#x2013; 20:22); Herreres (10th &#x2013; 20:36.6); A. Arriaga (15th &#x2013; 21:10.8); R. Salazar (23rd &#x2013; 21:58.2); A. Fernandez (25th &#x2013; 22:27.4) &#x2026; Men&#x2019;s Results (8K): J. Lopez (2nd &#x2013; 25:52.9); A. Cueto (3rd-26:04); S. Peraza (6th &#x2013; 26:20); Easterbrook (19th &#x2013; 27:38.9); D. Alexander (25th &#x2013; 28:03.5); N. Parras (27th &#x2013; 28:13.1); C. Moreno (46th &#x2013; 28:20.2); N. Flores (32nd &#x2013; 28:35.1); C. Shirley (38th &#x2013; 29:36.8); N. Aspert (40th &#x2013; 28:58); N. Sawyer (44th &#x2013; 30:24.7); J. Franco (50th &#x2013; 31:48.7); J. Smith (55th &#x2013; 33:49), FINAL, Women 2nd / Men 1st</description>
      <category>Cross Country</category>
      <pubDate>Fri, 26 Sep 2025 07:00:00 GMT</pubDate>
      <guid>https://cocathletics.com/sports/xc/2025-26/schedule#gly6koqq2p7eawpr</guid>
      <dc:date>2025-09-26T07:00:00Z</dc:date>
      <ps:score />
      <ps:opponent>vs. College of Southern Nevada Tri-State Meet @ Floyd Lamb Park (Las Vegas, NV)</ps:opponent>
    </item>
    <item>
      <title>at Bakersfield College Invitational, Women 2nd / Men 5th</title>
      <link>https://cocathletics.com/sports/xc/2025-26/schedule#tztzm0filkdp3l2y</link>
      <description>Cross Country on Oct 3, 2025: at Bakersfield College Invitational, Women&#x2019;s Results (5K): V. Jamison (1st &#x2013;19:01.98); Herreres (12th &#x2013; 20:43.74); L. Moreira (13th&#x2013; 20:52.14); A. Arriaga (19th &#x2013; 21:33.16); R. Salazar (25th &#x2013; 22:01.31); A. Fernandez (29th &#x2013; 22:31.53); G. Ruiz (37th-23:10.13)&#x2026; Men&#x2019;s Results (4-mile): A. Cueto (5th-21:04.99); S. Peraza (13th &#x2013; 21:29.59); Easterbrook (31st &#x2013; 22:27.58); N. Parras (37th &#x2013; 22:42.11); C. Moreno (38th &#x2013; 22:48.75); C. Shirley (47th &#x2013; 23:21.34); N. Flores (48th &#x2013; 23:27.49); N. Aspert (65th &#x2013; 24:38.60); N. Sawyer (69th &#x2013; 25:06.67); J. Franco (74th &#x2013; 25:23.12); J. Smith (77th &#x2013; 25:56.72); C. An (88th-27:44.58), FINAL , Women 2nd / Men 5th</description>
      <category>Cross Country</category>
      <pubDate>Fri, 03 Oct 2025 07:00:00 GMT</pubDate>
      <guid>https://cocathletics.com/sports/xc/2025-26/schedule#tztzm0filkdp3l2y</guid>
      <dc:date>2025-10-03T07:00:00Z</dc:date>
      <ps:score />
      <ps:opponent>vs. Bakersfield College Invitational @ Kern County Soccer Park (Bakersfield, CA)</ps:opponent>
    </item>
    <item>
      <title>at Manny Bautista College Open, Women 5th / Men 9th</title>
      <link>https://cocathletics.com/sports/xc/2025-26/schedule#alb2igjgqw1jmjou</link>
      <description>Cross Country on Oct 10, 2025: at Manny Bautista College Open, Women&#x2019;s Results (5K): V. Jamison (6th &#x2013;19:02.7); L. Moreira (49th&#x2013; 20:49.94); Herreres (55th &#x2013; 20:59.89); A. Arriaga (68th &#x2013; 21:29.87); R. Salazar (81st &#x2013; 21:49.51); A. Fernandez (104th &#x2013; 22:47.40); G. Ruiz (109th-23:04.76)&#x2026; Men&#x2019;s Results (4-mile): S. Easterbrook (42nd &#x2013; 21:51); A. Cueto (44th-21:53.50); J. Lopez (59th-22:07.70); N. Parras (78th &#x2013; 22:37.54); C. Moreno (90th &#x2013; 22:50); C. Shirley (114th &#x2013; 23:36.90), FINAL, Women 5th / Men 9th</description>
      <category>Cross Country</category>
      <pubDate>Fri, 10 Oct 2025 07:00:00 GMT</pubDate>
      <guid>https://cocathletics.com/sports/xc/2025-26/schedule#alb2igjgqw1jmjou</guid>
      <dc:date>2025-10-10T07:00:00Z</dc:date>
      <ps:score />
      <ps:opponent>vs. Manny Bautista College Open @ Naval Training Center Park  (San Diego, CA)</ps:opponent>
    </item>
    <item>
      <title>at Western State Conference (WSC) Championships, Women 2nd / Men 6th</title>
      <link>https://cocathletics.com/sports/xc/2025-26/schedule#aezfes179e7i6eqv</link>
      <description>Cross Country on Oct 24, 2025: at Western State Conference (WSC) Championships, Women&#x2019;s Results (5K): V. Jamison (3rd &#x2013;18:50.4); Herreres (13th &#x2013; 20:37.8); L. Moreira (14th&#x2013;20:42); A. Arriaga (16th &#x2013; 20:52.6); R. Salazar (31st &#x2013; 22:09.3); A. Fernandez (33rd &#x2013; 22:13.7); G. Ruiz (34th-22:16.2)&#x2026;Men&#x2019;s Results (4-mile): S. Easterbrook (42nd &#x2013; 21:51); A. Cueto (44th-21:53.50); J. Lopez (59th-22:07.70); N. Parras (78th &#x2013; 22:37.54); C. Moreno (90th &#x2013; 22:50); C. Shirley (114th &#x2013; 23:36.90), FINAL, Women 2nd / Men 6th</description>
      <category>Cross Country</category>
      <pubDate>Fri, 24 Oct 2025 07:00:00 GMT</pubDate>
      <guid>https://cocathletics.com/sports/xc/2025-26/schedule#aezfes179e7i6eqv</guid>
      <dc:date>2025-10-24T07:00:00Z</dc:date>
      <ps:score />
      <ps:opponent>vs. Western State Conference (WSC) Championships @ Arroyo Vista Park (Moorpark, CA)</ps:opponent>
    </item>
    <item>
      <title>at 3C2A Southern Califronia Championships, Women 6th / Men 16th</title>
      <link>https://cocathletics.com/sports/xc/2025-26/schedule#gk6snkc7lna26x4x</link>
      <description>Cross Country on Nov 7, 2025: at 3C2A Southern Califronia Championships,  Women&#x2019;s Results (5K): V. Jamison (10th &#x2013;18:52.46); J. Herreres (53rd &#x2013; 21:01.63); L. Moreira (54th&#x2013;21:02.05); A. Arriaga (70th &#x2013; 21:27.78); R. Salazar (81st &#x2013; 21:51.64); A. Fernandez (100th &#x2013; 22:33.33); G. Ruiz (113th-23:21.82)&#x2026;Men&#x2019;s Results (4-mile): J. Lopez (15th-20:44.25); C. Moreno (100th &#x2013; 22:41.83); S. Easterbrook (119th &#x2013; 23:08.24); N. Flores (126th-23:21.62); N. Parras (132nd &#x2013; 23:29.54); N. Aspert (148th &#x2013; 24:27.23); A Cueto (DNF), FINAL, Women 6th / Men 16th</description>
      <category>Cross Country</category>
      <pubDate>Fri, 07 Nov 2025 08:00:00 GMT</pubDate>
      <guid>https://cocathletics.com/sports/xc/2025-26/schedule#gk6snkc7lna26x4x</guid>
      <dc:date>2025-11-07T08:00:00Z</dc:date>
      <ps:score />
      <ps:opponent>vs. 3C2A Southern Califronia Championships @ Naval Training Center Park (San Diego, CA)</ps:opponent>
    </item>
    <item>
      <title>at 3C2A State Championships, Women 15th / Men 19th</title>
      <link>https://cocathletics.com/sports/xc/2025-26/schedule#cbxdb3gj91ojcxs3</link>
      <description>Cross Countryut on Nov 22, 2025: at 3C2A State Championships,   Women&#x2019;s Results (5K): V. Jamison (20th &#x2013;18:55.13); L. Moreira (93rd&#x2013;20:40.67); A. Arriaga (100th &#x2013; 20:46.91);  J. Herreres (104th &#x2013; 20:59.29); R. Salazar (138th &#x2013; 22:16.18); A. Fernandez (146th &#x2013; 22:38.80); G. Ruiz (153rd-23:11.95)&#x2026;Men&#x2019;s Results (4-mile): J. Lopez (54th-21:21.47); A Cueto (115th - 22:09.52); S. Easterbrook (145th &#x2013; 22:40.47); C. Moreno (155th &#x2013; 22:54.17); N. Parras (161st &#x2013; 23:03.55); C. Shirley (168th &#x2013; 23:21.63); N. Flores (186th-24:2.56), FINAL, Women 15th / Men 19th</description>
      <category>Cross Countryut</category>
      <pubDate>Sat, 22 Nov 2025 08:00:00 GMT</pubDate>
      <guid>https://cocathletics.com/sports/xc/2025-26/schedule#cbxdb3gj91ojcxs3</guid>
      <dc:date>2025-11-22T08:00:00Z</dc:date>
      <ps:score />
      <ps:opponent>vs. 3C2A State Championships @ Woodward Park (Fresno, CA)</ps:opponent>
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